OK, bikes back and it's feeling athletic and taut. Celebrated with a 15 mile round trip along the Worth Way to Three Bridges. I've done over 50 miles this week (my cycling week starts on Saturday)

I have noticed some bicycle etiquette and I'm not sure i want to join in. It seems 95% of cyclists acknowledge each other - but only if one thinks the other is doing it for more than transport reasons. Hard one to judge sometimes so am not going to bother. People walking don't acknowledge other walkers and people in cars don't go round beeping to each other to say hello.